About 

• Hello beautiful souls !! My name is Renae. I’m a lover of life and all things healthy and positive. I am an active, creative soul. I am a level 2 EFT practioner (emtional freedom technique), a Laughter and music facililtator, I have modified all techniques for stress release, relaxation ( alternative or in addition to meditation) These techniques can be used daily for a preventative measure. To prevent stress, emotional and physical illness. I hope to help people understand the importance of prevention for our children and ourselves. I hope to explore with you alternative ideas for emotional health. I love nature and the sea, which is why I chose to live next to a park that leads me to nature. My passions are poetry, positive affirmations, creating food (not just cooking it), fresh juices, sugar free desserts, walking, music, Palates, meditation, weight training, all things exercise. I am passionate about putting love into everything because I find it enhances every experience.
• This blog Lotus Flower.Live is a blog to inspire, motivate, to help and encourage. My subjects will include all things life, in a positive way. Using poetry and affirmations for topics of discussion. I love travel, fashion, creating recipes, with a little bit of this and that and a whole lot of love ! Fitness and eating/drinking healthy. I hope I am brave and leave no stone unturned. Life is a privilege, we have so much to be thankful for. I hope the youth today can learn or are happy to learn from everything and everyone including me. Embracing my heart I begin this new chapter in my life with writing and healing, changing and transforming. Living one moment at a time, with a smile in my heart and on my face. Living and loving life.💋

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